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Dish On Ditching Diets

Nov 28, 2022

Is your goal for your pant size to go down or is your goal to lose scale weight? There's a difference! Learn the difference between fat loss and scale loss and 2 client examples of how women use the scale to sabotage themselves.

Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/

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Nov 14, 2022

Anne got off all her medications, reversed her pre-diabetes, lost 25 pounds and has kept the weight off for 2 years+ since coaching without tracking calories. Hear Anne's transformation, what she says is different about this program vs. traditional diets like WW and what she recommends for other women over 35 wanting...