Sep 19, 2022
Desiree thought it was about the food. She didn't realize her stress eating was a symptom of something else. She explains how she lost weight and stopped stress eating while raising 9 kids and working and what she learned about self compassion.
Free Weight Loss Class:
Sep 5, 2022
7 rules to your best weight and body for peri-menopausal and menopausal women to lose weight permanently. These are important concepts with a dose of tough love!
5 Common Weight Loss Mistakes: https://skinnyfitalicious.com/5-common-weight-loss-mistakes-women/
Why Weight Loss Is Different For Women Over 35: