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Dish On Ditching Diets

Jun 20, 2022

Relying on willpower to lose weight? Cutting foods out you enjoy? That's not how you lose weight for good. Learn what to do and think instead of relying on willpower and cutting foods out so you can lose weight permanently!

Free Weight Loss Class:

Weight Loss...

Jun 6, 2022

Learn how cortisol derails weight loss for women over 35 and how the more you diet (lose weight and gain weight) the more you stress the metabolism making it more resistant to weight loss. 

Losing Belly Fat In Menopause Deb's Transformation:

How To Eat For A Leaner...