Feb 28, 2022
5 common weight loss mistakes women over 35 make that cause them to gain the weight back.
All Or Nothing Mindset: https://skinnyfitalicious.com/all-or-nothing-mindset-podcast05/
1200 Calories Kill Hormones: https://skinnyfitalicious.com/1200-calories-is-the-fastest-way-to-kill-hormones-podcast-episode11/
Feb 14, 2022
Surprising reason why you aren't motivated. This is the missing ingredient every coach, nutrition and diet program misses.
Critical Missing Ingredient Diets Fail To Address: https://skinnyfitalicious.com/critical-missing-ingredient-diets-fail-to-address/