Jul 25, 2022
Most women are great at trying different diets, but not sticking with them long term or doing diets that are not sustainable. My client Rose used to be this way. She shares with you how she learned to lose weight sustainably by focusing on her mindset while eating normal foods.
Free Weight Loss Class:
Jul 11, 2022
The secret food plan and the perfect diet rules to losing weight.
All or Nothing Mindset: https://skinnyfitalicious.com/all-or-nothing-mindset-podcast05/
Karen's Transformation: https://skinnyfitalicious.com/weight-loss-mental-journey-karen-transformation/