Jan 31, 2022
At 69, Elaine shares why the diets she did in the past failed and how she finally beat emotional eating, stopped her sugar cravings and unhealthy relationship with the scale.
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class/
Schedule a weight loss consult:
Jan 17, 2022
5 Dinner Recipes for Hormonal Weight Loss and why not everything you see on Pinterest or the internet with "healthy" is nutritionally balanced.
Links from this episode:
Lunch Recipes: https://skinnyfitalicious.com/lunch-recipes-for-weight-loss/
Cookbook: https://skinnyfitalicious.com/low-calorie-cookbook/
Chicken Pot...
Jan 3, 2022
Hormonal weight loss for women over 35 and why it's so important as well as how the hormonal weight loss coaching program works and who is a great candidate for the program!
Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class/
Schedule a weight loss consult: