Dec 8, 2020
In this episode you will learn 3 things you can do right now to start losing weight without a diet before January 1st. You will also learn why you do not need a diet, how diets make weight loss harder for your hormones and damage your metabolism and why you need to have skin in the game.
Creating A Winning Mindset For Weight Loss: https://skinnyfitalicious.com/creating-a-winning-mindset-podcast-episode10/
Free weight loss class: https://skinnyfitalicious.com/hormone-weight-loss-class/
SkinnyFitalicious Website: https://skinnyfitalicious.com/
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