Aug 19, 2024
Fat loss vs. scale loss! Megan explains the difference between losing body fat vs. scale weight and being skinny fat. She shares why the scale does not change for women over 35 the way it did before and how women sabotage over this number.
She explains why the number on the scale is not a representation of health and...
Aug 5, 2024
Feel like you can't lose weight no matter what you do or how hard you try? Megan asks 8 questions as if she were coaching you to help you unlock answers to getting unstuck with your weight!
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
Client Transformations: